Tag Archives: diet and nutrition

Our Journey to Heart Health (Part 6)

  For those of you who are following along on our heart health journey, I thought I would post an update. As of Tuesday, it has been 5 weeks since my husband had his triple by-pass surgery. He is doing … Continue reading

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Our Journey to Heart Health (Part 5)

  When my husband was diagnosed with heart disease, it was a complete shock to us. He had been an avid exerciser, had never smoked, and had always kept his weight under control. In addition to that, we knew that … Continue reading

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